Constipation

Constipation can be defined as either of these:  having a bowel movement less than once a day or having bowel movements every day but they are dry, hard and difficult to pass. Avoiding constipation may be easier than you think.

The cause of constipation is primarily the use of antibiotics that taken for infections have the unintended consequence of altering the beneficial bacteria living inside your gastrointestinal system. Once you have altered the beneficial bacterial balances, in time the chemistry changes and then symptoms such as constipation show up.